What to Do When Everything That Can Go Wrong Does Go Wrong

Let’s admit, it’s not easy to deal with any rejection – be it a relationship, a job interview or anything else in between.

It is even harder to stay positive when all the problems seem to swallow you up. We can feel really bad when we lose our job or when our relationship seems to be stuck. The reason why we feel bad is because people can’t deal with rejections.

Some of us may not be able to properly handle these bad experiences because simply, we don’t know how to.

Rejection is inevitable
In almost any stage of our lives, we have dealt with rejections whether it’s in love, social life or job. The best way we can do is to have a proper understanding on how to deal with bad experiences and show trauma where the door is.

Rejection is part of life
Even Donald Trump has dealt with rejections.
A failure doesn’t mean the end of the world. It simply is a pathway to help you notice which works and which doesn’t. When you deal with rejections in the right way, you will quickly learn that failure is just a pebble standing between you and your success. Of course, you will feel bad but don’t let it take over you.

Rejection that leads to insecurity
When we are criticized, we tend to feel insecure. We feel we are not good enough and hopeless. The senses arise and we wonder if the pains ever go away. As a human, we don’t get used to be abandoned or threatened.

And it is important not to worry about the fragility but think that we are only human. We have vulnerable sides and it is completely okay to feel bad after being rejected or criticized. But hey, didn’t American Idol judges criticize, too?

We tend to think that rejection is bad. Not being in the first position is bad; failing on a relationship is bad. Everything we do, we tend to distinguish the good and the bad without taking notes on the struggles.

When you are being rejected, that doesn’t mean you are a bad lover or a bad worker. It means you are shown the wrong things before finally finding the right one. It helps you to know which pain is worth the suffering before you finally reach your goals.

Sounds, cliché but true. It is up to you, whether to go down in despair or get back up and move on. Always be objectives It is hard not to be on one side but you need to think objectively when dealing with rejection.

Have you worked hard enough? Have you given enough attention and effort? It is wise to firstly look in the mirror and identify the problem threads before pointing fingers. Find your way to release the stress - Remember the last time someone broke your heart and look at you now, already forget about it?

This is what happens when you let time heals. The previous rejections are simply a reminder to keep you move on and knowing that you are on the right path to your goals be it in relationship or business. - Take a deep breath and let your body relax. The stress of works and the troubles of life can really break you into pieces if you don’t let the mind calm. Technically, this method has been used by psychologists and it is a basic relaxation technique that anyone can apply.

 - Think positive
Why do you have to think negatively when thinking positively costs nothing? It is better to feel good regardless of any circumstances you are going through. It is better to think that the rejection leads to the right path than to think the rejection leads to a doom.

 - Be open to the differences
Every person is unique and a situation may be handled differently. There will be no two people who think exactly the same way, even if they are twins. It is important to be self conscious when it comes to the differences in people and not to expect too high because it could possibly hurt you.